“In our busy family life, Tarika’s family meditation brought us to a calming and restorative place. It was an enjoyable and non-intimidating experience for any first-timers. We took away some games we can do as a family to keep calm and gratitude in our days going forward. Thank you for this great experience, Tarika! ”
“I have known Tarika for years and have had the great fortune of practicing meditation with her one-on-one and in group settings. Tarika is the real deal. Her deep and authentic knowledge of meditation is evident in the quality of the experience. Every session whether on her app, online or in-person is a rich, powerful and heartfelt event that brings you within yourself - creating the duality of change and loving acceptance. There is no better meditation guide than Tarika!”
“Guided meditations with Tarika are a must! I have done meditations before, but the one-on-one guided meditations with Tarika have been wonderful. I find that I am able to focus deeper and connect better with Tarika than any other internet, group, or phone app. We have been able to focus on my heart, centering, gratitude, and will be working on self-love, as well as forgiveness. These mediations have been a huge benefit to my mental health. I feel as though I am getting gold standard therapy through her sessions. I will be re-upping with Tarika again to be sure I continue the meditations to better my health and deepen my journey. You will not be disappointed.”
“I’ve really enjoyed and benefitted from my led meditations with Tarika. When I was going through a difficult time in life, I began sitting with her in guided meditations once a week. These helped me transform heartbreak into having an open and resilient heart. They are a great way to access meditation for beginners and to go deeper into the practice for more advanced people. She’s got a lot of experience wisdom with guiding meditations and is a pleasure to be around.”
“Tarika brings vast knowledge coupled with an incredibly intuitive sensitivity and awareness to her guided meditation practice. Whether you are just starting out or have been practicing for years, there is always an opportunity to go deeper into self-awareness, connect, and live life more fully in the present. Tarika is the real deal. And I really love that she has a wide variety of recorded meditations that can be listened to anytime, anywhere. Don’t hesitate to contact her. Whether it be for yourself, small groups, or even corporate offerings, Tarika can help guide you to new levels of deeper understanding and love. Thank you, Tarika!!”
“I feel so fortunate to have a meditation practice. Thank you, Tarika, for your uniquely tailored methodology, which has given me skills for better living.”
“Tarika’s meditations are full of love and light. Her thoughtful, compassionate guidance is ideal for first-time meditators as well as those who have been practicing for years. She has been a gift in my life, and I cannot recommend her enough! She is special!”
“I have been listening to the powerful App for years and recently had a few in-person guided meditations. Both were very beautiful and teaching me to focus internally in my heart center. Her approach is the best I have found!”
“Everyone knows that meditation is good for you; but learning how to meditate isn’t always easy. Tarika is a rare and gifted teacher who comes from a family of meditation teachers. No matter where you are on your path, Tarika will help you to deepen your practice. She is warm, funny, insightful, and very approachable. Give yourself this gift of peace - it will change your life for the better.”
“Tarika guided me through my first meditation and have been meditating ever since. She is really a great teacher!”
“I’ve been meditating for years but this is different. Our weekly women’s circle has become a place of stillness, strength, and ever-expanding love. Tarika guides with great discernment and care. Our time together continues to transform and delight. I am so grateful.”
“Tarika is a great meditation teacher. I had no previous experience but really liked my first time meditating under her guidance. I was also able to do it over FaceTime in the comfort of my own room which made it very relaxing.”
“I start to relax as soon as I hear her voice.
Tarika’s knowledge and insight have given me the confidence to really own my own meditation practice.”
“As an experienced meditator, I find tremendous value in your guidance, Tarika! Your meditations have helped me eat healthier, be more present in my heart, and love myself. I’m so grateful to you. I will definitely continue to listen to your meditations.
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